Say YES To Loving Yourself: Episode 1

One of the most painful things we can experience is a broken relationship with ourselves. Our relationship with ourselves often becomes broken by trauma and other painful life experiences. When that relationship is broken, we become separated from love and, most painfully, our own love. Learning to love ourselves is a process. The first part of the process is understanding that we are worthy of love and then identifying the barriers that we have to loving ourselves. In this first episode of a two-part series on how we can find permission to love ourselves, we take a look at:Our relationship with ourselvesHow that relationship gets brokenThe barriers that we have to loving ourselvesHow we can begin to overcome those barriersI hope that as a result of this episode, you can begin giving yourself permission to love yourself. I am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer