EPISODE · Jul 14, 2025 · 13 MIN
Sayadaw U Jagara: Body-directed mindfulness
from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara
(Insight Meditation Society - Forest Refuge) The first of the Satipatthana practices for establishing mindfulness is the body.
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(Insight Meditation Society - Forest Refuge) The first of the Satipatthana practices for establishing mindfulness is the body.
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Sayadaw U Jagara: Body-directed mindfulness
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