EPISODE · Jun 28, 2019 · 25 MIN

Sayadaw U Jagara: Instructions de méditation

from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara

(L’Association de méditation Parami) Qualité de la présence d’esprit (sati), discernement (pañña), attention (manasikāra), effort (viriya), unification de l’esprit (samādhi). Le temps qu’il fait comme métaphore des processus du corps et de l’esprit.

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