EPISODE · Jan 8, 2020 · 45 MIN
Sayadaw U Jagara: Metta and the Seven Enlightenment Factors
from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara
(Insight Meditation Society - Forest Refuge) The Buddhist practice of Metta needs to be combined with the seven bojjhangas. These seven can relate to different levels of practice, depending on "object" relation. e.g. insight or serenity
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