Sayadaw U Jagara: Metta and the Seven Enlightenment Factors

from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara

(Insight Meditation Society - Forest Refuge) The Buddhist practice of Metta needs to be combined with the seven bojjhangas. These seven can relate to different levels of practice, depending on "object" relation. e.g. insight or serenity

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This episode was published on January 8, 2020.

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