EPISODE · Jan 28, 2020 · 7 MIN
Sayadaw U Jagara: Morning Meditation Instructions
from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara
(Insight Meditation Society - Forest Refuge) "Meditation" is done by first acknowledging facts, seeing causes and remedies.
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Sayadaw U Jagara: Morning Meditation Instructions
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