Sayadaw U Jagara: Morning Reflections #16: Concentrating the Mind (Step 11)

from Dharma Seed - dharmaseed.org: Sayadaw U Jagara's most recent Dharma talks · host Sayadaw U Jagara

(Insight Meditation Society - Forest Refuge) A guided practice for bringing the participation of all aspects of our lives, physically and mentally. The simile of a symphony conveys the essence of centering and gathering with the conductor's baton bringing together all musicians - Holistic approach.

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This episode was published on July 19, 2023.

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