Saying No at Work and Politely Declining Requests

Research shows that the more difficulty you have in saying NO, the more likely you are to experience stress, burnout, and even depression (three things that hinder your emotional intelligence).How do you say NO to unnecessary requests by friends, colleagues, relatives, bosses or clients?This super shortie blends personal experience and some research.Original Music by Joseph Mc Dade Drop us a note on Instagram, Facebook, LinkedIn or Twitter@voice_of_achieversOr write in directly to e...