Saying No at Work and Politely Declining Requests

What this episode covers

Research shows that the more difficulty you have in saying NO, the more likely you are to experience stress, burnout, and even depression (three things that hinder your emotional intelligence).How do you say NO to unnecessary requests by friends, colleagues, relatives, bosses or clients?This super shortie blends personal experience and some research.Original Music by Joseph Mc Dade Drop us a note on Instagram, Facebook, LinkedIn or Twitter@voice_of_achieversOr write in directly to e...

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Frequently Asked Questions

How long is this episode of Voice of Achievers?

This episode is 8 minutes long.

When was this Voice of Achievers episode published?

This episode was published on August 7, 2021.

What is this episode about?

Research shows that the more difficulty you have in saying NO, the more likely you are to experience stress, burnout, and even depression (three things that hinder your emotional intelligence).How do you say NO to unnecessary requests by friends,...

Can I download this Voice of Achievers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.