Saying No. Having Boundaries and sticking to them.

from Psychic Cowgirl® · host Shannon Laackmann

How often do you say yes when you really want to say no, but you do not want to disappoint the person making the request? Saying yes when no is really in your best interest will cause burnout and resentment. No is not negative. No is honouring yourself. For seven years I have been a consistent volunteer for our community, and now I am saying no. Why? because I am tired of the behind the scenes politics. Some people are addicted to drama and complaining and I am choosing to not engage. My summer was so wonderful that I wish to keep that energy going. To do so I am saying no to volunteer positions, projects and people. I will keep you posted on the progress. Thanks for listening to The Psychic Cowgirl® Podcast!If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration. ✨ Trust your knowing. Stay grounded in your magic.

Episode metadata supplied by the publisher feed · Published Sep 14, 2016

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