Saying NO. In a nice way and feeling OK about it.

How are you at saying, “No”? Monica always says, "it took birthing two kids and attempting to run a business at the same time" for her to get her head on straight and master her ‘no’ game.  See, ‘yes’ can be a dangerous game for a busy human. Each yes has to align with your priorities. ‘Yes’ is about putting your energy where it matters most. ‘No’ is about protecting that energy for the next opportunity to say ‘yes’. So really…No is it’s buddy Yes’s superhero!  In this episode, Stacy, a self-proclaimed yes-gal, and Monica turn the tables on the guilt of ‘no’. Talking through their internal dialogue, and how they reason their way to the answer that uses their energy where it counts. Giving tips on: The consequences of yes The art of saying no nicely Strategies for feeling OK about saying no Dealing with negative feedback from your decision to say no Read the fully formatted blog post to accompany this episode on our website: https://mayecreate.com/blog/saying-no-in-a-nice-way-and-feeling-ok-about-it/