Saying No Without Feeling Guilty with Suzanne Culberg

How to set business boundaries without feeling mean about it! Suzanne Culberg shares her personal story of exhaustion and over-giving, the simple ‘yes/no’ paper flip trick for boundaries, and real-world scripts for handling clients, friends, and even your own inner people-pleaser. Suzanne’s episode packs a punch in just five minutes, making boundaries feel both brave and compassionate. Ready to reclaim your calendar and energy? Dive in and discover why the best boundaries start with self-worth (and probably saying "no").Learn more about Suzanne at: suzanneculberg.com/ 🪩 Listen to the extended version when you join us inside The Playhouse + Get your first month for just $10 with the coupon code PODCASThttps://jointheplayhouse.com And if you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!