Saying Yes to Yourself: Confidence, Community, and Women’s Golf with Lindsay Knowlton (Iron Lady Golf)

Episode SummaryWhat happens when you stop waiting to feel “ready” and start saying yes anyway? In this episode, Ameera sits down with Lindsay Knowlten, Founder + CEO of Iron Lady Golf, to talk about confidence, community, and the surprising life lessons golf teaches on and off the course. From elite competition (including representing Canada) to building a women-led golf community across North America, Lindsay shares how Iron Lady Golf was born from listening to what women actually needed: a safe, welcoming way to learn, play, and belong. You’ll hear powerful insights on self-trust, leadership, entrepreneurship, and why “one foot in front of the other” can change everything.In This Episode, You’ll LearnWhy golf is a masterclass in patience, emotional regulation, and self-talkThe hidden reason many women turn down golf invites (and how to change that)How Lindsay built Iron Lady Golf by taking the next step instead of chasing a perfect planWhy community is the glue that makes new habits (and new identities) stickWhat motherhood clarified in Lindsay’s leadership, boundaries, and businessA simple mindset shift that helps you stop overthinking and start movingAbout Lindsey Knowlton:Lindsay Knowlton’s relationship with golf began as a teenager, when her dad invited her to join him on the course — simply because he needed someone to play with. What started as a casual introduction quickly became something much deeper.Lindsay went on to compete at the highest levels of the sport, representing Canada internationally and captaining a Division I university team. After years of competitive golf, she transitioned into the corporate world, where she began noticing how many women were being invited into golf spaces — but didn’t feel confident, prepared, or welcome enough to say yes.That realization led her to found Iron Lady Golf, a community built to empower women, increase confidence, and create meaningful connection through the game.Connect with Lindsay:Website: ironladygolf.comEmail Lindsay: [email protected]: Iron Lady Golf on Instagram, Facebook, LinkedIn (most active on Instagram)Connect With AmeeraWebsite: www.ameeravirani.com Instagram: @ameera.virani LinkedIn: linkedin.com/in/ameeravirani/If this episode inspired you, please hit subscribe and leave a review. It helps us reach more visionary women like you and share this episode with a woman you want to rise with.Visioneering 2026 Design your next chapter with clarity and confidence in this 90‑minute guided experience. https://visioneering.showit.site/The Designed Life Publication Step into The Designed Life, your weekly space for elevated strategy & soulful inspiration to lead with clarity and live on purpose.New Intro Feb 2026  DisclaimerThe Designed Life with Ameera Virani and all associated content is intended for general informational, educational, and inspirational purposes only. The insights shared on this podcast, as well as any linked resources or materials, are not a substitute for professional advice, diagnosis, or treatment. This podcast is not intended to replace the guidance of a licensed therapist, medical professional, financial advisor, or other qualified professionals. Always seek the advice of your personal support team.