SB: Top 3 time management pitfalls of busy climbers

Having an awesome training program to follow is great, but you won't get much in the way of results if you don't actually do it. And that's where time management comes in. So you can  ✅ get to the gym when you say you're going to ✅ have the energy to FOCUS when you show up to train In this episode, we're reviewing common time management pitfalls that busy climbers make.  and if this episode got you wanting more, make sure to sign up for the Time Well Spent Workshop on May 15, 2024. Sign up here: www.goodsprayclimbing.com/timewellspent MEGA BETA BAG: www.getmegabeta.com RESOURCES:  Sign up for the FREE Fast Track Movement Course www.goodsprayclimbing.com/fast-track Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map IMPORTANT LINKS: 1. Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact 2. Work with Caitlin www.caitlinholmes.com 3. Get on Lauren's Custom Plan wait list www.goodsprayclimbing.com/custom-plan-wait-list 4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast 5. Learn more about Plug Tone Audio: www.plugtoneaudio.com