SC 139 - Therapy Vs Coaching

Is there a difference between therapy and coaching? In this episode, I explore the main differences and what matters more than anything else when trying to find a good therapist or coach to help you through your relationship challenges. SHOWNOTES Where should you go for relationship advice? [2:00] The difference between a psychiatrist, a psychologist, and a psychotherapist [4:00] Why do some coaches charge more than therapists? [10:00] Good coaching vs bad coaching [11:00] How bad therapy can keep you stuck [13:00] When should you go to a therapist and when should you go to a coach? [16:00]