#sc5榛心聊天室feat.自律使人成長

大家好我是榛~ 我的頻道是藉由跟朋友的聊天分享/書籍推薦/心靈成長，來治癒大家! 希望以真心走過或路過你的世界，讓我們一起來收聽及成長，也謝謝大家的回饋與支持唷! 快快點開節目讓我用榛心走過你的世界吧! Instagram:@ jan.heart_round.your.world___ e-mail:[email protected] 還記得我們上集分享的書籍嗎?(超越自己就完美，管他甚麼完美)的這本書中，也有講到自律這個觀點! 今天我們就來聊聊自律是什麼? 自律後能帶給我的事?減脂快達標?! 而該怎麼做到自律，最後也會跟大家分享一個小故事唷! 歡迎您的收聽! 留個言:https://open.firstory.me/story/ckn37cc95lv680821a2p3gw5g?m=comment:)) 給個鼓勵:https://pay.firstory.me/user/ckifcgn4o2eia0992rd9zwxzc Powered by Firstory Hosting

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#sc5榛心聊天室feat.自律使人成長

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This episode is 9 minutes long.

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This episode was published on April 4, 2021.

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