Scale Mt.Everest or Maintain Weight. PODSNACKS/ArtoftheDiet 141

from Voices from my Bunker 2020 · host Pat Coakley

Let me see...should I scale Mt. Everest or should I maintain my weight loss? Hmmm. It's mountain climbing season in Nepal. Got me thinking. A TED talk on the meaning of work did also. A summit peak or a number on the scale, no matter how difficult it was to achieve, may be why we begin the journey but it is not the only reason we continue. www.artofthediet.com/141

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This episode was published on April 25, 2018.

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