Scaling for Increased Fitness

What this episode covers

Thanks for listening! We really appreciate it. In this episode Clayton and Jennie discuss the many reasons and methods for scaling your workout. Scaling is often done to work around limitations but it is also a way to improve your fitness if done correctly. Check out the episode for all the details. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 2. Share it with someone that would also love it! 3. Leave a review! We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to [email protected] Now, go live adventure ready.

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