Scaling For Progress - PHYSICAL FRIDAY #35

What this episode covers

Many workouts are too difficult for someone’s current fitness or skill level. Scaling through progressions allows individuals to be able to participate in most workouts while gaining strength and skills to eventually be able to do any movement

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Frequently Asked Questions

How long is this episode of Tom Rowland Podcast?

This episode is 12 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on November 29, 2019.

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