EPISODE · Jul 28, 2025 · 49 MIN
Scaling Smart: Fit Five Meals Shares Their Recipe for Success
from The Localist with Carrie Rollwagen · host Carrie Rollwagen
Carrie talks with Paul Shunnarah, co-owner of Fit Five Meals and Gauntlet Fitness, about how he turned a nutrition need at his gym into one of the Southeast's fastest-growing meal prep companies. Paul shares what makes Fit Five stand out, why they avoid subscriptions and how they've grown without sacrificing quality. Mentioned in this episode: Fit Five Meals Fit Five Meals on Instagram Gauntlet Fitness Elite Nutrition Wheelhouse Salon Infomedia Overtime Grill & Bar Church Street Coffee & Books Baba Java Paul Shunnarah on Instagram Absolute Nutrition
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Scaling Smart: Fit Five Meals Shares Their Recipe for Success
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