EPISODE · Apr 11, 2023 · 15 MIN

Scapular Winging

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle. In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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Scapular Winging

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This episode was published on April 11, 2023.

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