Scared to Be a Burden? The Surprising Power of Vulnerabil...

What this episode covers

Do you hold back from sharing your needs because you’re scared of hurting someone or being “too much”? You’re not alone. In this episode, we explore the fear of speaking up, the roots of why we stay silent, and how choosing vulnerability (even when it’s scary) can create deeper, more authentic connections. Whether it’s asking for a hug or setting a boundary, we’ll talk about how to start small, speak truthfully, and build relationships that hold space for the real you. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Becoming Emotionally Available?

This episode is 53 minutes long.

When was this Becoming Emotionally Available episode published?

This episode was published on September 6, 2025.

What is this episode about?

Do you hold back from sharing your needs because you’re scared of hurting someone or being “too much”? You’re not alone. In this episode, we explore the fear of speaking up, the roots of why we stay silent, and how choosing vulnerability (even when...

Can I download this Becoming Emotionally Available episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.