EPISODE · Jan 16, 2025 · 1H 3M
"Scarsa alimentazione ed endurance" con Sara Toloni e Riccardo Montani
from Up and Down · host Dislivello+
In questo episodio con ospiti Sara e Riccardo abbiamo parlato come la scarsa alimentazione in un atleta di Trail Running o di un qualsiasi altro sport di endurance possa portare a delle problematicge legate alla performance ed alla salute per poi sfociare in alkcuni casi in disturbi del comportamento alimentare, buo ascolto a tutti!
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"Scarsa alimentazione ed endurance" con Sara Toloni e Riccardo Montani
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