Scary Fitness Mistakes

Fitness MistakesIn this episode of the Outside Health and Fitness podcast we talk about common fitness mistakes with scary consequences.On Today’s show you’ll discover...... some of the most common fitness mistakes (some you might even be making) and the scary consequences that can result from these simple errors; ... and you'll hear from guest experts on the best ways to avoid these mistakes so you get the most from your next workout, or outside adventure.call the show:+1 207-370-9797 email: [email protected]#fitnesstips #exercise #dehydration #training