Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy episode artwork

EPISODE · Jul 7, 2025 · 29 MIN

Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

from Up - A Comrades Marathon Podcast · host Coach Parry

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassSchalk Bezhuidenhout ran his first Comrades Marathon in under 10 hours—with no fancy gear, no strength training, and barely a long run over 42K. In this raw, hilarious debrief, he shares the highs, the toilet breaks, the toe drama, and how he accidentally ran a negative split. A must-listen for any runner chasing Comrades glory.

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

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