Schichtarbeit und Schlaf

from Gesundnah · host AOK Baden-Württemberg

Monika ist als Krankenschwester den Schichtdienst gewohnt, die klassischen Schlafzeiten hingegen nicht. Im Podcast erzählt sie, wie sie trotzdem zur Ruhe kommt und ausreichend Schlaf findet.

Episode metadata supplied by the publisher feed · Published Oct 4, 2022

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Schichtarbeit und Schlaf

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