Schlechte Haltung = schlechte Stimmung?

What this episode covers

Hast du schon mal gehört, dass manche Yogaübungen gegen depressive Verstimmungen helfen? Ob das wirklich geht und wie du den Zusammenhang zwischen deiner Körperhaltung und deiner mentalen Verfassung wirklich gewinnbringend für dich nutzen kannst - das erfährst du in dieser Folge! Viel Spaß! Om shanti, deine Annika. Du möchtest mit mir zusammenarbeiten? Dann komm mit zu meinem Yoga Retreat bei Sylt vom 1.-4. Mai 2025. RECOVER AND AWAKEN YOUR POWER - heißt es 4 Tage lang! Erholen, Kraft tanken, Yoga, gutes Essen, Pranayamas, Meditation, Prana Heilung, Sauna-Abend, Kakao Zeremonie, Akkus aufladen! Alle Infos + Anmeldeformular findest du auf meiner Website. ❤️ Du hast Fragen? Melde dich jederzeit gerne bei mir! 💌 Instagram: https://www.instagram.com/flowingannika/ Website: www.flowingannika.de Mail: [email protected] YOGA - PRANA-ARBEIT - YOGA NIDRA - MEDITATION - STRESS-PRÄVENTION - MENTALE GESUNDHEIT

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Frequently Asked Questions

How long is this episode of Yoga gegen Dauerstress - der Podcast für mehr Entspannung!?

This episode is 6 minutes long.

When was this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode published?

This episode was published on January 12, 2025.

What is this episode about?

Hast du schon mal gehört, dass manche Yogaübungen gegen depressive Verstimmungen helfen? Ob das wirklich geht und wie du den Zusammenhang zwischen deiner Körperhaltung und deiner mentalen Verfassung wirklich gewinnbringend für dich nutzen kannst -...

Can I download this Yoga gegen Dauerstress - der Podcast für mehr Entspannung! episode?

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