Schmerzfrei durch den Alltag

from Tu was für dich · host Mercedes-Benz BKK

Keine Gnade den Rückenschmerzen lautet die Devise des Physiotherapeuten Patrik Ruhdorfer. In unserem Podcast führt er durch Kurzübungen und zeigt dir, was du gegen Verspannungen tun kannst und worauf du im Homeoffice oder im Büro achten solltest.

Episode metadata supplied by the publisher feed · Published Nov 18, 2021

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Schmerzfrei durch den Alltag

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