Schmerzfrei durch Gartenarbeit: So stärken Sie Ihre Faszie im Alltag! #032

from Natürlich BEWEGEN. In Balance LEBEN. · host Dr. med. Arvid Neumann

Schmerzfrei durch Gartenarbeit: So stärken Sie Ihre Faszie im Alltag! #032Hausarbeit schlägt Fitnessstudio Teil 2/3Wer knien, graben oder über Kopf arbeiten kann, bleibt beweglich und schmerzfrei. In dieser Folge von Natürlich BEWEGEN. In Balance LEBEN. zeigt Dr. med. Arvid Neumann, wie Gartenarbeit zur besten Therapie für Ihre Faszie wird. Statt Schonung heißt das Motto: gezieltes Loslassen, ökonomisches Bewegen, alte Bewegungsmuster ablegen und Bewegungsqualität neu lernen.

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This episode was published on August 10, 2025.

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