#SCHNELLER mit Coach Obersteller - 5-7 h/Woche -12 Wochen VO²Max-Training/2. Woche

from 🎙️ Aloha Kalle – Triathlon Training im Dialog · host Micha Riess

Coach Obersteller hat Eure Rufe gehört und die Trainingshinweise noch mal auf ein Agegrouperniveau angepasst. Jeder der 5-7h/Woche Training investiert und seine VO²max anheben möchte, sollte einschalten.

Episode metadata supplied by the publisher feed · Published Dec 12, 2022

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#SCHNELLER mit Coach Obersteller - 5-7 h/Woche -12 Wochen VO²Max-Training/2. Woche

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