School Support, Mental Health, and Why You’re Not Alone

In this episode of It’s Not Your Fault Podcast, host Brandon Jones sits down with Kristin Lofgren, a School-Based Behavioral Health Consultant with the Minnesota Department of Human Services, to discuss the importance of mental health support and accessible resources. They dive into the MN Warmline—what it is, how it works, and how it provides free, confidential peer support for individuals who just need someone to talk to. This conversation highlights the power of connection, early support, and breaking the stigma around mental health. Resources Mentioned: Learn more: https://mn.gov/dhs/mental-wellness/ Minnesota Warmline phone number: 651-288-0400 Minnesota Warmline text number: Text “Support” to 85511 Chat online: mentalhealthmn.org