School's Out, Sun’s Out: How To Not Lose Your Mind This Summer

This week on Clive's Little Bit Extra, we're tackling the heat - from surviving the blistering sun on the job site to keeping your cool when the schools shut down for the summer.🎨 Heather Isherwood (AKA She Paints Berkshire) joins the show to share her top-tier strategies for juggling full-time trade work with parenting during the chaotic six-week holiday block, why you need to stop comparing yourself to Instagram, and the truth about teacher training days.😴 Plus, chartered psychologist, and neuroscientist Dr. Lindsay Browning explains the science behind why this sticky summer weather is wrecking your sleep, how it's hitting site productivity, and a genius hot water bottle hack to help you cool down tonight.👉 Subscribe to Clive's Little Bit Extra for more conversations about life in the trades, mental health, wellbeing, construction industry issues and the topics that matter most to tradespeople across the UK.Catch Clive on Fix Radio weekdays from 12–3.Catch Clive On Fix Radio Monday - Thursday 12 PM - 3 PM Across The UK On DAB Radio And Online At https://www.fixradio.co.uk/