Schwangerschaft Teil 1: Mythen & Erfahrungen

What this episode covers

Sind Rückenschmerzen in der Schwangerschaft normal? Kann man weiterhin trainieren, und was sollte man essen? Müssen Übelkeit und Müdigkeit wirklich immer dazugehören? In dieser Folge klären wir die häufigsten Fragen und Mythen rund um die Schwangerschaft. Ich teile persönliche Erfahrungen und gebe dir Tipps, wie du Beschwerden vorbeugen kannst, warum Ernährung so wichtig ist und wie du körperlich aktiv bleibst – für eine gesunde und entspannte Schwangerschaft! 🤰✨

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Frequently Asked Questions

How long is this episode of Comfident Workouts?

This episode is 51 minutes long.

When was this Comfident Workouts episode published?

This episode was published on December 22, 2024.

What is this episode about?

Sind Rückenschmerzen in der Schwangerschaft normal? Kann man weiterhin trainieren, und was sollte man essen? Müssen Übelkeit und Müdigkeit wirklich immer dazugehören? In dieser Folge klären wir die häufigsten Fragen und Mythen rund um die...

Can I download this Comfident Workouts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.