Science-Based Strategies for Stress Relief with Amber Curtis from Solutions for Simplicity episode artwork

EPISODE · Dec 13, 2020 · 17 MIN

Science-Based Strategies for Stress Relief with Amber Curtis from Solutions for Simplicity

from Best D Life with Daniela- Helping You Find the Bliss in Your Busy · host Daniela Wolfe with Best D Life

As a full-time professor who's had 3 kids in 4.5 years, Amber Curtis, Ph.D. knows all too well that time is of the essence. She started Solutions for Simplicity to share everything she's learned both the hard way, through her own personal experience juggling family & career, and from years of academic research into what's scientifically shown to help us maximize productivity & effectiveness. Her mission is to help other overwhelmed moms free up more time for who & what they love. She provides resources for leading a simpler, more purposeful & productive life through digital products, her YouTube channel, and Instagram. FREE "Pinpoint Your Priorities" workbook: https://bit.ly/pinpointyourpriorities Website: https://solutionsforsimplicity.com

Episode metadata supplied by the publisher feed · Published Dec 13, 2020

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Science-Based Strategies for Stress Relief with Amber Curtis from Solutions for Simplicity

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