Science-Based Strategies for Stress Relief with Amber Curtis from Solutions for Simplicity

Episode 16 of the Best D Life with Daniela- Helping You Find the Bliss in Your Busy podcast, hosted by Daniela Wolfe with Best D Life, titled "Science-Based Strategies for Stress Relief with Amber Curtis from Solutions for Simplicity" was published on December 13, 2020 and runs 17 minutes.

December 13, 2020 ·17m · Best D Life with Daniela- Helping You Find the Bliss in Your Busy

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Summary

As a full-time professor who's had 3 kids in 4.5 years, Amber Curtis, Ph.D. knows all too well that time is of the essence. She started Solutions for Simplicity to share everything she's learned both the hard way, through her own personal experience juggling family & career, and from years of academic research into what's scientifically shown to help us maximize productivity & effectiveness. Her mission is to help other overwhelmed moms free up more time for who & what they love. She provides resources for leading a simpler, more purposeful & productive life through digital products, her YouTube channel, and Instagram. FREE "Pinpoint Your Priorities" workbook: https://bit.ly/pinpointyourpriorities Website: https://solutionsforsimplicity.com

Episode Description

As a full-time professor who's had 3 kids in 4.5 years, Amber Curtis, Ph.D. knows all too well that time is of the essence. She started Solutions for Simplicity to share everything she's learned both the hard way, through her own personal experience juggling family & career, and from years of academic research into what's scientifically shown to help us maximize productivity & effectiveness. Her mission is to help other overwhelmed moms free up more time for who & what they love. She provides resources for leading a simpler, more purposeful & productive life through digital products, her YouTube channel, and Instagram.

FREE "Pinpoint Your Priorities" workbook: https://bit.ly/pinpointyourpriorities
Website: https://solutionsforsimplicity.com

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