Science, Consistency, and Patience w/ Tony Coffey (Bloom Training)

As always, an episode you don't want to miss with Tony Coffey (founder of Bloom Training).  Tony is the Host of Fitness Stuff (for normal people) Podcast, and has been featured in Yahoo, FOX, Vice, and more.  He is a master of breaking down science, as well as an nuance in training and nutrition, in an easily understandable way (for normal people).  He loves chipotle, has great hair, and a dope stache!  Listen in as we give real advice on shifting mindset, understanding your purpose for what you're doing, as well as the importance of patience in the process.  No meteors landed during the recording of this podcast.   You can find Tony on IG:  @trainbloom (138k followers) Here is a link to his podcast as well:  Fitness Stuff (for normal people)   If you are a coach, sign up now for The Real Coaches Summit 2023 in Las Vegas March 6&7, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast and lunch is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM