Science is Ruining Bodybuilding - J3U Podcast // Eps.135

In this episode, John and Luke combat the notion that research, studies, and numbers are what create results and help to find a balance between research and anecdote to push the needle forward and deliver the best results possible. Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Time Stamps: Intro 00:00 What's Wrong With Science? 02:40 Closing the Gap 08:06 Assessment 15:54 Changing the Variables 22:05