Science of Mindfulness and Meditation

Jame Ellermeyer and the students discuss the science behind Mindfulness and Meditation as they perform a mindfulness exercise writing left handed, the results and why.Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio! Follow the Educational Grand Rounds Playlist on Youtube! Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!