Science Says Bathing Before Bed Could Be the Key to Great Sleep—as Long as You Time It Right

from Real Simple Tips · host Real Simple

Can't sleep? Science says a well-timed bath or shower could be just what you need for a deep, restful snooze. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Aug 18, 2021

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Science Says Bathing Before Bed Could Be the Key to Great Sleep—as Long as You Time It Right

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