Science Says: How Stress Affects Our Brain

Many think that stress results from negative situations, but it can also be triggered by positive things in our lives, too. And if you’re being affected by stress (or anxiety or pressure or however you feel it), you may not even realize it! Ochsner...

An episode of the FUELED | wellness + nutrition with Molly Kimball podcast, hosted by Molly Kimball, titled "Science Says: How Stress Affects Our Brain" was published on April 28, 2022 and runs 67 minutes.

April 28, 2022 ·67m · FUELED | wellness + nutrition with Molly Kimball

Summary

Many think that stress results from negative situations, but it can also be triggered by positive things in our lives, too. And if you’re being affected by stress (or anxiety or pressure or however you feel it), you may not even realize it!Ochsner Health mental performance coach, Warren Fitzmorris, joins me to talk about the hidden signs of stress as well as lesser-known strategies and solutions to manage it. LINKSHeadspace Mindfulness App | www.headspace.com/fueled ‘Becoming Fearless’: Molly’s 2019 podcast with Warren | https://podcasts.apple.com/nz/podcast/becoming-fearless/id1459883591?i=1000489309827 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description