Science Says: The Truth Behind Seed Oils

from FUELED | wellness + nutrition with Molly Kimball

Seed oils are suddenly at the center of controversy, prompting restaurants and consumers to explore 'seed oil free' options. From soybean to safflower, seed oils have been praised for their unsaturated fatty acid profile but now targeted as culprits of inflammation, oxidation and beyond. Dr. Mary Sco. MD, PhD, a double doctor in nutrition and disease prevention, joins FUELED to sift through the evidence: How much of the controversy is rooted in science versus sensationalism? If you're puzzled by the polarizing views on seed oils, this episode offers a balanced perspective to help you navigate your wellness choices.LINKSDr. Mary Sco’s PBS article on seed oils | https://bit.ly/43fGneMDr. Mary Sco website | www.nutrition-prescriptions.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Seed oils are suddenly at the center of controversy, prompting restaurants and consumers to explore 'seed oil free' options. From soybean to safflower, seed oils have been praised for their unsaturated fatty acid profile but now targeted as culprits of inflammation, oxidation and beyond. Dr. Mary Sco. MD, PhD, a double doctor in nutrition and disease prevention, joins FUELED to sift through the evidence: How much of the controversy is rooted in science versus sensationalism? If you're puzzled by the polarizing views on seed oils, this episode offers a balanced perspective to help you navigate your wellness choices.LINKSDr. Mary Sco’s PBS article on seed oils | https://bit.ly/43fGneMDr. Mary Sco website | www.nutrition-prescriptions.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Science Says: The Truth Behind Seed Oils

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This episode is 49 minutes long.

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This episode was published on March 27, 2025.

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