EPISODE · Jun 5, 2007 · 43 MIN
Scissor legs
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
Two weeks earlier, we did a lesson (not recorded, but similar to [[Amherst, Year 2, Tape #31]]) that involved rolling a full 360 degrees on the floor. I noticed that there was much less agility in the phase of the rolling that was face down--and in that lesson, we spent less time on that aspect. So here's a lesson a couple of weeks later to spend some time developing that agility face down.
What this episode covers
Two weeks earlier, we did a lesson (not recorded, but similar to [[Amherst, Year 2, Tape #31]]) that involved rolling a full 360 degrees on the floor. I noticed that there was much less agility in the phase of the rolling that was face down--and in that lesson, we spent less time on that aspect. So here's a lesson a couple of weeks later to spend some time developing that agility face down.
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Scissor legs
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