Scott Burnhard on Discipline, Mindset, and Building a Strong Body | Tales of a Latina S2E3 Part 2

Scott Burnhard returns for Part 2 of his conversation with Katherine K. Nunez on Tales of a Latina, where they break down discipline, consistency, and what it really takes to build a strong mindset and body. In this episode, Scott shares how plant-based nutrition, calisthenics training, and daily habits helped him overcome physical limitations and redefine what strength means. The conversation explores: • discipline vs motivation • building consistency over time • plant-based fitness and nutrition • mindset shifts for long-term growth • overcoming setbacks and limitations This episode is about showing up for yourself daily and building a life rooted in purpose and intention. Tales of a Latina – Season 2 Episode 3 Part 2 Guest: Scott Burnhard Filmed at Jue Lan NYC — Production Credits Executive Producers: Katherine K. Nunez, Rachel Garcia-Kessel Producer: DC, Frank Blenman Director: DC Director of Photography: Frank Blenman Sound Recordist: Frank Blenman Production Assistant: Deandre Nunez Makeup and Hair: Katherine K. Nunez Wardrobe and Styling: Habebe Couture (@habebecouture) Shop: https://habebecouture.com Use code: KATNVIP Location: Jue Lan NYC (in partnership with David Mundo) Editors: Frank Blenman, William Hernandez Post Supervisor: Rachel Garcia-Kessel Song: Get Back Up Again – Caity Costa Artist: @caitycostamusic — Follow Katherine K. Nunez Instagram: @katherineknunez Scott Burnhard Instagram: @scottburnhard #TalesOfALatina #ScottBurnhard #KatherineKNunez #FitnessMotivation #PlantBasedFitness #LatinoPodcast #MindsetMatters #DisciplineOverMotivation Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.