Scott Stevenson - Bodybuilding Covering Strategies: Is Muscle Growth Stunting Your Personal Growth? Extreme Series Ep. 15

Send us Fan MailSarah Welcomes Scott Stevenson Back to The Beyond Condition Podcast.Get ready for an action-packed episode as we explore a variety of topics such as addiction, identity, and naivety within the bodybuilding industry.Scott brings a wealth of knowledge to this episode, guiding us on a journey of discovery with a profound message: how can bodybuilding benefit you and contribute to your personal growth?What to ExpectUnderstanding Covering Strategies and Addiction: Our goal is to offer valuable insights that foster self-awareness and actualisation, both as a bodybuilder and as an individual.Competitive Bodybuilding Truths: Through candid and open discussions, we uncover topics that will both inform and encourage you to remain vigilant in social situations and through your internal dialogue.Discussions Include:Covering and coping strategiesAddiction including alcoholism, drugs and gamblingPsychology and therapyExternal validation and self glorificationDopamine dependancy including prep spendingThe Importance of goalsThe crossover of eating disorders and competitive bodybuildingAdaptations during a prep including psychological changesRecreational drugsPersonal growthSelf worth and awarenessFinding your peopleIdentityLife changing eventsBuilding resilienceNarcissm and abusive relationshipsSocial media and artificial intelligenceParent issuesCoaching relationships and communitiesFemale steroid useTanning experiences at bodybuilding showsEmotional abuse and conflict as a female bodybuilderCult and tribe mentalityTrauma and trauma bondingFemale empowermentSelf coaching and reliance on a coachThe reality of competitive bodybuilding when pressured to embark on this journeyThe beauty of bodybuildingGratitudeFind Scott on Instagram @fortitude_trainingWatch it here: https://youtu.be/-5oyyRSCAK4Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here