SCP Podcast Mini Series, Episode 3: Dr. Perry Nickelston - Power of the Sternum for Pain

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode we are talking about the power of the sternum in healing and recovery from pain. Checking and assessing the sternum may be one of the most powerful things you are ever going to do to help yourself feel better. Listen along and here are some things you learn: Why the stern on matters How to quickly assess the sternum Quick steps to help the sternum feel better Places you may feel pain when the sternum is tender or swollen Eastern and western medicine perspectives on why the sternum is important Combine this with working the naval and thoracic inlet you learned in the prior mini podcast episodes and get ready to feel better Have fun with your sternum!

Episode metadata supplied by the publisher feed · Published Aug 5, 2023

Embed this episode

Attribution link and audio player

Ready to play

SCP Podcast Mini Series, Episode 3: Dr. Perry Nickelston - Power of the Sternum for Pain

0:00 10:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Injury Prevention Academy Podcast DORN Companies Welcome to The Injury Prevention Academy Podcast with DORN!Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety.Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empowering you to create safer, healthier work environments for your valued employees.🌟 Key Highlights 🌟🔍 Stay Updated: Get the freshest news and data surrounding workplace injury prevention, ergonomics and safety.🧠 Expert Insights: Discover valuable insights from experts covering pain management, injury prevention, safety programs and technology.🤝 Supportive Strategies: Gain actionable strategies to prioritize the safety and well-being of your employees.Whether you're a business owner, HR prof The Daily CRUMB Podcast CRUMB Welcome to Your Daily Dose of Divine Nourishment.Faith isn’t just a Sunday thing—it’s a daily walk. The Daily Crumb is the steady companion to The Daily Dare, designed to feed your soul with simple, Spirit-led wisdom one bite at a time.Each episode is a quick, 2-minute crumb—just enough to ground you, encourage you, and reframe your perspective without overwhelming your day. No fluff. No sermons. Just clear, straight-shooting truth for the modern man navigating faith, family, and purpose.Resilience. Leadership. Boldness. Trust. Faith. Hope. Love. Every crumb is crafted to nourish your spirit and anchor your steps in a world that’s constantly shifting.This isn’t about religious checkboxing. It’s about living as sons of the King—rooted, steady, and unshakable.So if you’re ready to stop coasting and start walking by faith, not by sight—grab a crumb and start walking it out.🍞🦅🔥 #DailyCrumb #DailyDare #WBFNBS #HisGlory Explore the full CRUMB ecosystem at www.linktr.ee/crumbhq

Frequently Asked Questions

How long is this episode of Stop Chasing Pain?

This episode is 10 minutes long.

When was this Stop Chasing Pain episode published?

This episode was published on August 5, 2023.

Can I download this Stop Chasing Pain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!