Scrawny to Brawny - Make Fit Happen

What this episode covers

Welcome back to Make Fit Happen! This week Amanda and Jupe discuss the difficulties for those individuals who are looking to gain muscle and size, but have always been on the skinnier end of the spectrum. This episode highlights a lot of person triumphs and struggles that Jupe himself went through. Amanda and Jupe give their take on how to avoid some pitfalls, how genetics does play a role in one’s ability to gain muscle and they will discuss best training and nutrition strategies to help you succeed!

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit The Lunatic Fringe Podcast The Pilot Step into the void with The Pilot from Blue Skies Magazine as he talks to some of the worlds premiere as well as lesser known extreme air sports athletes to get their take on living life to the fullest, their paths along the “Lunatic Fringe” and how they fit into the mainstream world while living life on the dark side. Explicit

Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 53 minutes long.

When was this Make Fit Happen episode published?

This episode was published on December 27, 2020.

What is this episode about?

Welcome back to Make Fit Happen! This week Amanda and Jupe discuss the difficulties for those individuals who are looking to gain muscle and size, but have always been on the skinnier end of the spectrum. This episode highlights a lot of person...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.