Screen Time Surge and Its Real Costs

New research reveals the average person spends over six hours daily glued to screens—phones, computers, TVs—and it’s only rising. Driven by streaming, social media, and remote work, we’re constantly connected, blurring the line between digital and real life. Experts warn of eye strain, sleep issues, and mental health impacts, while scientists dig into how different screen activities affect our brains and relationships. It’s time to reflect: not to ditch screens, but to find a healthier balance for your well-being. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/24a66bcbad1d9412