Screen Time Surge and What It Means | Venice Beach News

New research reveals the average person now spends over six hours daily glued to screens — that’s a full workday’s worth of digital immersion, up from just three hours a decade ago. Streaming, scrolling, gaming, and constant connectivity have reshaped our leisure habits, fueled by convenience and endless content. But the cost? Eye strain, sleep issues, and mental health tolls from comparison and overstimulation. Experts are pushing back with screen-tracking tools and digital detoxes — not to ban tech, but to reclaim balance and mindful use in our digital age. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0c11bbed7ac0550e