Screen Time Surge Hits Kids Hard | Baltimore News

Screen time for American teens is skyrocketing—over half are glued to devices for four hours daily, with a major spike during summer. Experts warn this disrupts sleep and emotional regulation, especially when screens are used close to bedtime. The solution? Small, gradual changes: start with 10-15 minute screen-free breaks and prioritize outdoor play before device time. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/7006de3b6900bc6e