Screenproof by Chad Willis

https://thebookvoice.com/podcasts/2/audible/76715 to listen full audiobooks. Title: Screenproof Author: Chad Willis Narrator: George Hoffman Format: mp3 Length: 5 hrs and 6 mins Release date: 07-08-25 Ratings: 5 out of 5 stars, 1 rating Genres: Psychology & Mental Health Publisher's Summary: Screenproof is your 21-day dopamine reset—built to break screen addiction, retrain your focus, and give you back the clarity you forgot was even possible. No detox guilt. No tech shaming. Just one powerful shift per day. Backed by neuroscience. Grounded in reality. Written to get results.