Screens To Routines – How to make sure you are helping and not hurting your children’s mental health

Screens are everywhere. There are many apps on our tablets and smart phones that are marketed to be educational. And in all honesty – a lot of kids are using screens in school as part of the curriculum, even starting from an early age. But how much is too much? And where do we draw the line? We’re diving into all things digital and mental health for kids with an OhioHealth child psychiatrist on this episode of The Wellness Conversation Podcast.