“Scrolling, Stress & Midweek Energy”

🎙 Jay & Laney J LIVE – Episode 41Podcast Show Notes – Wednesday, March 25, 2026Another great midweek show on Jay & Laney J LIVE!We kicked things off with a Wednesday check-in, seeing who’s powering through the week and who’s feeling that midweek slump.A big topic today was how more Americans are turning to search engines and social media for breaking news, which led to a great conversation about where listeners actually get their information first.We also talked about how Gen Z is putting more trust in customer reviews over influencers, sparking discussion on how people decide what to buy, where to eat, and who they trust online.At 7:30, we welcomed back Dr. Lofton, who answered listener questions and shared insight on screen time, stress, sleep habits, and that midweek energy slump — always a very informative and helpful segment.Throughout the show, we mixed in plenty of This or That questions and listener interaction to keep things fun and engaging.As always, thanks to everyone who called, texted, and joined us on the LIVE stream!Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙