Scrolling Through Burnout

In this episode of Social Media Sobriety, my guest, Trevor Butler, opens up about experiencing college burnout, the pressure to constantly push through, and why he quickly left school when he got the chance. We break down how burnout doesn’t always look like failure — sometimes it looks like functioning while completely exhausted.We also explore how social media fuels burnout, from constant comparison to productivity culture and endless scrolling. When everyone online seems to be thriving, it can make stress, anxiety, and self-doubt feel unavoidable.If you’re feeling overwhelmed, burned out, or questioning your path, this episode is a reminder that slowing down isn’t quitting — it’s listening.New Episodes Every Sunday!#ScrollingThroughBurnout #CollegeBurnout #Burnout #MentalHealth #SocialMediaSobriety #DigitalBurnout #shabbat